Showing posts with label antioxidant. Show all posts
Showing posts with label antioxidant. Show all posts

Wednesday, March 30, 2016

Avocado Seed

Recently, about how good is, consume the pit / seed of the avocado is popular.
However, according to The California Avocado Commission, As stated in a 2013 research study by Pennsylvania State University, “although the currently available data is promising, for most indications, it remains very preliminary and further studies are needed” and “In addition, the safety of the various extracts of the avocado seeds must be assessed in order to more fully estimate the usefulness of this resource."

Besides, the seed / pit, it tastes real bitter.