I know negative moods or thoughts are not healthy. But I just have
to write them out loud, otherwise, I feel like I cannot breathe or do anything.
There’s time that I thought, I have to encourage others, for example, come back to regular church life.
Trying all my best, encourage, giving suggestions, and of course,
be a good listener, listening to them, try to find out the reason why, when,
what does this happen, guess what come into my mind in the end of the
conversation. I only keep them inside my mind of course.