讚美操第七輯 Praise Dance 7 - (3) 你們要讚美耶和華 Praise ye the Lord

詩篇 Psalm 150
1哈利路亞！你們要在上帝的聖所讚美他！在他顯能力的穹蒼讚美他！2要因他大能的作為讚美他，因他極其偉大讚美他！3要用角聲讚美他，鼓瑟彈琴讚美他！4擊鼓跳舞讚美他！用絲弦的樂器和簫的聲音讚美他！5用大響的鈸讚美他！用高聲的鈸讚美他！6凡有生命的都要讚美耶和華！哈利路亞！
1Praise ye the Lord. Praise God in his sanctuary: praise him in the firmament of his power.

2 Praise him for his mighty acts: praise him according to his excellent greatness. 3 Praise him with the sound of the trumpet: praise him with the psaltery and harp. 4 Praise him with the timbrel and dance: praise him with stringed instruments and organs. 5 Praise him upon the loud cymbals: praise him upon the high sounding cymbals. 6 Let every thing that hath breath praise the Lord. Praise ye the Lord.

https://m.youtube.com/watch?list=PLmN9QGJfkyQVAs2vacZmg4eoZb5US6P-p&params=EAEYATgBSAFYCWILOC12d1lCYW5nMUloBw%253D%253D&v=K23dFVxuWj4&mode=NORMAL

你們要讚美 讚美耶和華
在（1神的聖所）祂顯能力的穹蒼 讚美祂 (X2)

要因祂大能的作為讚美祂 ，按著祂極美的大能讚美祂！要用角聲讚美祂，鼓瑟彈琴讚美祂 （ 2 讚美祂）！（X2）

擊鼓跳舞讚美耶和華！用絲弦的樂器和簫的聲音！用大響的鈸讚美耶和華！用高聲的高聲的鈸 讚美祂（X2）

凡有氣息的都要讚美祂 （X4）

讚美（X4）讚美祂（X5）

讚美操第七輯 Praise Dance 7 - (2) 我要向山舉目 I lift up my eyes to the mountains

詩篇 Psalm 121
我要向山舉目；我的幫助從何而來？
我的幫助從造天地的耶和華而來。(x2)
他必不叫你的腳搖動；保護你的必不打盹！
保護以色列的，也不打盹也不（也不）睡覺。(x2)
保護你的（是）耶和華；（耶和華）在你右邊蔭庇你。(x2)
白日，太陽（必）不傷你；夜間，月亮（必）不害你。(x2)
耶和華要保護你（保護你， 保護你），
免受一切的災害；（他）要保護你的性命。
你出你入，（耶和華要）保護你，(x2)
從今時直到永遠。  
（括號處代表在歌曲中省略不唱）(紅字表示外加)

1 I will lift up mine eyes unto the hills, from whence cometh my help. 2 My help cometh from the Lord, which made heaven and earth. 3 He will not suffer thy foot to be moved: he that keepeth thee will not slumber. 4 Behold, he that keepeth Israel shall neither slumber nor sleep. 5 The Lord is thy keeper: the Lord is thy shade upon thy right hand. 6 The sun shall not smite thee by day, nor the moon by night. 7 The Lord shall preserve thee from all evil: he shall preserve thy soul. 8 The Lord shall preserve thy going out and thy coming in from this time forth, and even for evermore.  

https://m.youtube.com/watch?list=PLmN9QGJfkyQVAs2vacZmg4eoZb5US6P-p&v=8-vwYBang1I

The lyrics for this one are almost same as the bible verses form Psalm 121.
Therefore, I’m not going to rewrite it again, the big difference is, how many times of which certain verses that need to be repeated.
( in the song you don't sing the parentheses parts )

Think about it that you can memorize the whole Psalm 121 by sing and exercise with it. That is really amazing!

讚美操第七輯 Praise Dance 7 - (1) 不急忙 DON'T HASTE

以賽亞書 52:12

你們出來必不至急忙，也不至奔逃，因為耶和華必在你們前頭行，以色列的神必做你們的後盾。
For ye shall not go out with haste, nor go by flight: for the Lord will go before you; and the God of Israel will be your reward.

https://m.youtube.com/watch?list=PLmN9QGJfkyQVAs2vacZmg4eoZb5US6P-p&v=0JaUQzxqKiI

你們出來  必不致急忙

也不要奔跑  不要奔跑
因為耶和華必在你們前頭行
以色列的神  必做你們的後盾（x2)

你們不用怕 （X3） 你們不用怕 不用怕
神在前面 神在後面  引導保護你們  （X2）
哈雷路亞  阿們 （X2） 哈雷路亞  哈雷路亞  阿們 
阿們 （X2）阿阿阿阿阿 阿們