烤鴨骨湯燜飯 + 紅燒魚（芋）頭 with 豬小排。
Rice
cook with leftover roasted duck bone soup + braised taro and rib
燙菠菜拌烤鴨油。Boiled
spinach then mix with duck oil.
Power
drink = bananas, cherries, blueberries, papaya, vanilla yogurt, milk
Do
keep the secret for me again, I sneak in something that kids hate one more time.
Can you guess which one? Papaya!
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