Recently, about how good is, consume the pit / seed of
the avocado is popular.
However, according to The California Avocado Commission, As stated in a 2013 research study by Pennsylvania State University, “although the currently available data is promising, for most indications, it remains very preliminary and further studies are needed” and “In addition, the safety of the various extracts of the avocado seeds must be assessed in order to more fully estimate the usefulness of this resource."
"Good medicine tastes bitter, good advice hurts the
ear / frank criticism is hard to swallow." said Confucius.
However, according to The California Avocado Commission, As stated in a 2013 research study by Pennsylvania State University, “although the currently available data is promising, for most indications, it remains very preliminary and further studies are needed” and “In addition, the safety of the various extracts of the avocado seeds must be assessed in order to more fully estimate the usefulness of this resource."
Besides, the seed / pit, it tastes real bitter.
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